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Janet

Alston

Jackson

Janet Alston Jackson

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author/speaker

Flower in Sunlight


Mindfulness
for 
Better Relationships with
Self and Others

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Awakening to Divine Love
with
Mindfulness 

 

"Janet shows us how to love and also how to let go. This allows us to remain in control of our own minds instead of trying to control what is outside of us."
 

~Thich Nhat Hahn

World-renowned Zen master, peace and human rights activist  

Nominated for the Nobel Peace Prize
by Dr. Martin Luther King, Jr. 

Hahn is known as the  Godfather of Mindfulness

     Welcome to "Awakening to Divine Love with Mindfulness." Here, I invite you to explore the transformative power of mindfulness in nurturing your Divine love which is already inside of you. Join me on a journey of self-discovery and spiritual, where each moment becomes an opportunity to embrace love and compassion., let’s awaken to the beauty that surrounds us and within us.

Thank you for visiting my site. 


Love, Light, and Blessings,
  Janet Alston Jackson

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Author

...

USA Book News Award-winning author Janet Alston Jackson’s latest books, “Mindfulness Meditations: Easy Mindful Exercises to Daily Live In the Moment” and “Mindfulness Meditations Journal,” are powerful tools to help you release stress, focus, and build resilience for a happier life.

 
Speaker

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Janet Alston Jackson is an inspiring  Transformational speaker and Mindfulness teacher.  For 20 years, she has facilitated Mindfulness training and shared her fascinating entertainment industry stories as a former publicist in keynote speeches to thousands. Janet’s teachings evolved from her pain and suffering trying to help her special-needs adopted son and the stress of working in the lightning-fast-paced entertainment industry. Mindfulness was her healer.

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MindfulnessTeacher

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Within each of us, there is a power that can aid our ability to release stress and be highly effective in our professional and personal lives. Mindfulness is the key  helping us access the power within.

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Janet's Presentations (partial list):

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©  2025  Self Awareness Trainings, LLC

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